Addiction
Language of self-described dependency and compulsion
Addiction is a steady climb rather than an event spike. Unlike themes that jump on a single platform change, dependency language grows slowly and continuously — a rising number of people describing compulsive use, lost time, and attempts to cut back. Some of that climb is compositional, though: the recovery and quitting communities were founded across 2023–2024 and are dense with this vocabulary, so part of the rise is those rooms joining the tracked set, not addiction language increasing within it.
Most of this theme's posts come from a few communities — r/Character_AI_Recovery 50.4%, r/CharacterAI 32.6%, r/ChatbotAddiction 9.9%, r/replika 1.5%, r/ChatGPTcomplaints 1.1% — so this line is a close reading of those rooms, not an even sweep across Reddit.
This theme is defined by these 17 validated keywords — a post counts when its text matches one of them, with no AI classifier. The percentage is the share of a keyword's matches that were on-theme when hand-checked.
A few keywords carry a note. contested — an independent re-read didn't consistently agree its matches were on-theme, so its precision is less settled than the figure suggests. judgment call — kept despite a score below the usual bar because its false matches are few and predictable. low volume — too few matches to score precisely.
Precision figures come from each keyword's last full validation (all completed by May 2026). A monthly re-check re-reads a sample of each keyword's recent matches; where the latest re-check fell below 60% the keyword is marked drifting with that figure, and its validation number is known to run high. A drifted keyword stays in the count until the next keyword-set revision, so the line is never re-cut quietly mid-version.
These keywords are precision-first: when one matches, the post is usually on-theme — but they also miss a lot. A hand-coded audit found keyword matching catches only a minority of genuinely on-theme posts — a few percent to about a third, depending on the theme. Read the line as a floor, not a full count. How this is measured →
A sample of real posts a keyword matched, with the matched term highlighted.
- 2 weeks clean today…it was destroying my perception of reality. whenever i get the urge to relapse, i open a google doc and write everything i want to tell a certain cha…r/ChatbotAddiction · Oct 2026
- They really be hitting everybody with age verification lol…ke some websites? That’s what should be happening I can’t wait until my addiction is done. The fact that I was already starting to slowly use it less…r/Character_AI_Recovery · Oct 2026
- 15 days clean: update log 815 days! This is the day I relapsed last time! Day 10: urges to relapse were strong but I toughed it out.…r/Character_AI_Recovery · Oct 2026
- 15 year old addicted to chatbots.…ttle in controlling my usage, but not a lot. I limited myself to six hours a day (on weekends), then four, then two. I frequently went over these lim…r/ChatbotAddiction · Oct 2026
- Quitting…It is a cheap, mindless way to feel better. From this day I'll quit cold turkey, and whenever I really have the urge to log back into c.ai or janito…r/ChatbotAddiction · Oct 2026
- how can I quit my 3 year long Character AI addiction? (story/vent)…I've been chatting with for the past THREE YEARS. I tried turning on screen time to see if I could try to limit myself, but when I get the weekly ave…r/Character_AI_Recovery · Oct 2026
- A Deprogramming List for Those Who Want to QuitHello all, I have been trying to quit AI companions for a while now (off and on) and I really needed to g…r/aipartners · Oct 2026
- Getting withdrawals, but its getting easier (TW: mention of religion)r/Character_AI_Recovery · Oct 2026
- Is it a bad idea to grab my old chats in reading mode?I've been clean for a little over two months now, and the urges to go back are worse than…r/Character_AI_Recovery · Oct 2026
- Please quit this app before it's too late.…yself before it got too bad. It took me some self-convincing but I finally deleted the chats, then the account, then the app itself. I still feel a b…r/Character_AI_Recovery · Oct 2026
- I can’t stop myself and it’s ruining my life.r/Character_AI_Recovery · Sep 2026
- I was addicted to c.ai + how to overcome it…it had to do with the Slytherin boys or something similar.instantly,I was hooked.I spent 9 hours on it that day.Now,at the time I was really hooked o…r/Character_AI_Recovery · Sep 2026
Snippets are shortened and usernames aren't shown; each link opens the original public Reddit post. If one of these posts is yours and you'd rather it weren't here, message me and it comes down. How this is measured →